The first time I speak with a new client I have two simple questions for them
Where are you now? Where do you want to be?
No matter what the answer, my specialist approach is always the same. - Let's work together to get you there as quickly as possible!
I help people to overcome their stress, anxiety, fear and weight issues. Most of our fears and anxiety are caused by our own thought patterns, sometimes these patterns are unhelpful and can really affect our mental wellbeing. I can help you to overcome these constant negative thought patterns and replace them with a new, positive mindset and outlook. I can help empower you to build confidence, mental resilience and motivation. This type of therapy is remarkably fast compared to many other types of therapy and the treatment is designed to get you the results you want in the shortest period of time. Whilst no two clients are alike I see most people for an average of between 6 and 12 sessions.
There is no need to spend years in therapy!
Everything you focus on you amplify, that is why we concentrate on your desired outcome, in other words we concentrate on where you want to be, not where you have been. There is no need to go over and over old ground or even look into the reason for the issues you come to me with. The solutions are in the future not the past, and it is my job to help you achieve the results you want. This is particularly helpful if your issues arise from past traumatic events, we don't need to go over them, I don't even need to know what they are. The important thing is where you want to be and how I can help you to get you there.
My specialist weight management programme consists of 6 therapy sessions and extra support materials and is available for a fixed price. I lost nine stone with hynotherapy using my own methods and have kept it off ever since. I have an acute understanding of what causes weight issues and why dieting doesn't work. If you have spent forever on the yo-yo diet merry-go-round then I would love to help you to reach your goals.
It doesn't matter where in the world you are, I specialise in delivering world-class therapy online via 'zoom' so you can benefit from a world-class therapy service in the comfort of your own familiar surroundings.
I take a science-backed and evidence-based approach. My manner is straightforward and your treatment will be personalised to get you the results you want in the shortest possible time. Please, take some time to explore my website and discover more about the no-nonsense professional therapy that I can offer, no matter where you are in the world. I offer all prospective clients a free 20 minute 'discovery call' either on zoom or over the telephone, where you get the opportunity to ask any questions you may have about how I can help you. This is completely free of charge and there is no obligation whatsoever to commit to any further treatment.
You can check out all of my professional accreditations and qualifications by clicking on the various icons at the bottom of this page.
So, if you're ready to start making positive and permanent changes to your life and take back control please get in touch. I look forward to hearing from you.
Book your free 20 minute discovery call with me at a time to suit you
Simply choose one of the available dates below and then choose from the available times
I look forward to hearing from you